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About Wai Ling Shin 
Click to View Certificate or Click Here to Find us on the Register of Exercise Professionals
Personal Work Statement
I would describe myself as a fun and friendly personal trainer and therapist who can provide you a one to one session, giving you a training exercise or a relaxing treatment experience you could never get on your own.
I believe that your health, fitness, exercise and well being should not just be limited to just text book techniques but also to reflect upon and learn on the foundations of how each body wants to move, work and recover.
I also believe that exercise should be fun and enjoyable and along with it great results are achieved and gained in a 100% team effort.
I will assist my clients in every step of the way and I am very open to working with people of any age, ability, race and gender.
My challenge as a personal trainer is to help challenge you and as a therapist, my aim is to help you recover, relax and rejuvenate!
Training towards your health, fitness and well being is like a continuous journey. It does not matter where you came and started from....its how you get there that counts.
Exercise and eating good healthy food has always been an integral part of my life since I was at school.
The holistic therapy field is a great addition to my primary interest, this allowing me to explore more about the way the body works.
I also have great interest in the martial arts field and have experience in Aikido, Wing chun gung fu, kick boxing and muay Thai boxing.
My interest greatly ranges within the sporting field and include basketball, playing weekly. I also go to the gym, circuit train and run, entering running events on a regular basis. Integrating these activities as a top priority to my schedule.
I have great enthusiasm for my health and fitness, personal training allows me to utilise my learning experience and to help and assist others to better their quality of life styles and not only to reach their goals but also to feel good and positive about themselves.
